Talk with Peers in a Safe, Online Space.

If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.

We Offer 3 Online Therapy Groups:

• Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)

• Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)

• Parenting Skills Group